On Friday, Jan. 5, at 6:30 p.m., Iron Camp in Greenwich will host its first ever Deadlift Party. The event involves a competition for cash prizes; $100 for first place, $75 for second place and $50 for third place, and winners will be chosen by WILKS score. Deadlift event participants must be 18 years old or older and experienced. Each person will have two attempts and will not be able to use straps. Warner will donate proceeds from each $25 registration fee to PAWS of Greenwich.
Several years ago Warner adopted two rescue cats. His beloved pets inspired him to donate his event proceeds to an organization that promotes pet welfare in the community. PAWS of Greenwich is a non-profit organization and a collective of dog lovers, working to make Greenwich and the greater Fairfield County area, a “paw-some, pet-friendly community.” Funds raised will support Grass Island Dog Park revitalization efforts and other local pet-friendly initiatives and animal welfare causes in the community.
Online registration is limited to the first 30 experienced participants and the event is open to spectators or anyone interested in learning more about the art of powerlifting. “Deadlifts are the purest form of strength,” said Warner. He continued, “It is also the most functional exercise we can do since we all pick things up off the ground. I want to create a fun event to celebrate my passion while networking with other strength trainers in the area and supporting something that is also important to me, pets.” All pre-registered participants must be at an intermediate or advanced level. This competition is not for beginners.
Warner, a certified personal trainer and nutritionist, believes that proper deadlift form is relative to the individual and their hand and foot placement, he also incorporates verbal cueing on the actual movement into his training assessment.
Iron Camp is located at 55 Old Post Rd. 2. For more information and to register, please visit theironcamp.com
