Garden Education Center: “Yoga for You”

Join a unique yoga class that will help you to become aware of how to free your self of aches and pain while gaining strength and length. Kim is a seasoned instructor who gets to know you and how you feel when you move. Each class is custom tailored to support each individuals needs. There is an emphasis on the foundation of movement and clear alignment instruction. The alignment principles help optimize the students’ ability to move fluidly, which ultimately making you feel empowered and strong.
Please bring your own mat.
Cost per class: $25. Drop-ins welcome.