Brown Bag Lunch Lectures – “Balance Strengthening & Fall Prevention” with the Hospital for Special Surgery

Bring your lunch to enjoy an hour of stimulating conversation at the YMCA of Greenwich. Our Brown Bag Lunch Series offers opportunities for active adults to learn, laugh, and connect. On Tuesday, March 10, from 12PM – 1PM join Hospital for Special Surgery, Stamford Health, and the YMCA of Greenwich for this special workshop celebrating keeping older Americans healthy and fit! This Brown Bag Lunch Lecture program will include a lecture on strategies for preventing falls followed by interactive demonstrations which are aimed at reducing the risk of falls. Speaker – Alexandra Promis, PT, DPT. Interactive sessions will be conducted by physical therapists from HSS Sports Rehab, Greenwich. Space is limited to 40 participants. RSVP required – please contact egrant@gwymca.org. Coffee and beverages provided.