Baby and Me Yoga with Kristin DeGroat

Come to the Greenwich Library for Baby and Me Yoga (6 weeks to crawling) — a one hour partner yoga adventure that will strengthen the bond between you and your baby. Using breath, sound and touch, you’ll shape your bodies into animal poses and nature scenes, and use your magic carpet (aka mat!) to take flight! Class ends with restorative yoga poses to relax and replenish. Class open to Mommies/Daddies/Caregivers – with special deep core strengthening tips for Moms. Bring water and a yoga mat or towel.