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Sign-up for the April 22, June 3 and June 10 Mindfulness Classes at the Point
April 22 @ 9:30 am - June 10 @ 10:30 am
The Friends of Greenwich Point is hosting three Mindfulness classes at Greenwich Point this Spring on Aprill 22, from 9:30 – 10:30am, at the Innis Arden Cottage. The second and third ate June 3 and June 10, from 9:30 – 10:30am at the Seaside Garden. If it is rainy on any of the class dates, we will meet at Innis Arden Cottage.We will post a sign at the Entry Gate if the location shifts to Innis Arden Cottage.
Dr. Nancy Boksenbaum, a local Mindfulness teacher, will lead the class to help you more fully appreciate nature and all the Point has to offer. You will learn a variety of introductory practices focusing on breathing, settling your mind and enhance you experience of the beauty and sounds at the Point.
Register here:
https://www.friendsofgreenwichpoint.org/blog-posts/mindfulness-clas
Parking for Seaside Garden: You may park in the Marina Parking and Boat Launch Lot n ear the Old Greenwich Yacht Cub. Cross the street and walk up the drive to the Seaside Garden and Cow Barn Parking Lot. Walk through the split rail fence, across the lawn up the hill to the Seaside Garden gate. Please bring a folding lawn chair or beach chair, a sweater or jacket and give yourself enough time to be settled by 9:30am.
