Mental Health Matters: Modeling Calm When the World Feels Loud
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Greenwich Sentinel·
- January 27, 2026·
After the holidays, life often feels louder and more rushed, and children absorb that tension from the adults around them, even when nothing is outwardly wrong. Kids borrow calm from caregivers, learning not from lectures but from how adults regulate stress, slow moments down, and repair when they lose patience. By modeling steadiness, naming emotions, and seeking support when needed, parents can create a quieter, safer emotional space that helps children navigate an overwhelming world.