Dr. Katie Takayasu is bringing her transformative approach to wellness to the Greenwich Women’s Forum with her highly anticipated workshop, “Refinding Your Balance: How to Use Food as Medicine.”
Known for her dynamic and inspiring presence, Dr. Katie will guide attendees in unlocking the power of nutrition to fuel their bodies, elevate their energy, and restore harmony in mind, body, and spirit.
An integrative medicine physician and the author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, Dr. Katie seamlessly blends traditional Western medicine with cutting-edge holistic health practices, including acupuncture, meditation, and botanical healing. Her workshop will help participants gain practical tools to reduce inflammation, improve digestion, and boost mental clarity. Attendees will leave with actionable strategies to make small, sustainable changes that lead to long-term vitality.
This year’s Women’s Forum at Christ Church Greenwich promises to be a celebration of growth, wellness, and connection, offering a full day of inspiration. Whether looking to reset their health, find greater balance, or simply feel more energized, participants will discover fresh perspectives and motivation.
Tickets are $110, including lunch, and are available now at ChristChurchGreenwich.org or by email at womensforum@christchurchgreenwich.org.
Saturday, March 29, 2025 from 8:30 am – 3:30 pm. Opening Prayer and Remarks: Rt. Rev. Laura Ahrens, Bishop Suffragan CT Episcopal Church; Keynote Speaker: Lt. Governor, Susan Bysiewicz.
