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Brainistas to Hold Inaugural Seminar on ‘Detox After the Holidays’

Brainistas, the new Greenwich company dedicated to promoting life long learning in a time and life sensitive manner, will hold its premiere seminar on Friday, Jan. 12 from 9:30 to 11 a.m. the program is entitled “DETOX: Healthy Nutrition After The Holidays & Beyond held on,” and will be held at the Garden Education Center of Greenwich, 130 Bible St. read more...

Editorial: Around the Corner

It’s just around the corner—you can feel it. If all the rain this week (for which we are grateful) were snow, you would really feel it. The holidays are upon us. That wonderful time of year when our town sparkles with festive lights and opportunities to sing carols abound. That is on the one hand. On the other are the days we just passed; Black Thursday, Small Business Saturday, Cyber Monday, Giving Tuesday. The cynic in us might say the beginning of the holiday season is more about capitalism and materialism than “good tidings to you.” read more...

Healthy Holiday Eating

With the holiday season approaching, are you already thinking about how you are going to work off all the extra plates of turkey, stuffing, pies & cookies? There’s no need to add stress to your upcoming busy social schedule. Learning how to find the right balance with food will allow you to indulge in that cookie or cocktail around the holidays without doing any damage to your waistline. read more...

Editorial: Not Rushing the Calendar

Have you noticed? Our days are getting shorter and our nights are getting longer. It is happening at the exact time when we are frantically trying to get more done during the day. The holidays are here, and there is much to be done. There are parties, gatherings, Rob Mathes’ concert next weekend—and that’s just on the social side. If you’re a merchant in Greenwich, you are at your busiest of the year; others—office workers—are finishing up year-end projects or putting the final touches on next year’s budgets. We seem to be at our busiest and most stressed when we should be finding time to enjoy family, friends and co-workers. read more...